INDIVIDUALS THERAPY IN MINNESOTA
Individual therapy for healing and relationship recovery.
Relationships are part of being human.
Are you finding yourself single again after divorce or a break-up? You want to avoid making the same mistakes in your next relationship or marriage? You feel the break-up hit your self-esteem and want to feel good again.
You are struggling with your ending relationship or marriage, and you are looking to heal the pain from the past. Are you curious how to find yourself again after feeling lost and lonely for so long?
Are you wondering if you can date again without repeating past toxic cycles and want to learn how to do things differently next time?
Individual Relationship Therapy can help you:
When your spouse isn’t ready to attend couples therapy.
Recover and heal from a break-up or divorce.
Break broken relationship cycles and learn healthy dating and relationship patterns.
Work through and understand the grief and loss of a relationships.
Recover from emotional abusive and toxic relationships.
Discern your relationship or marriage and decide if you want to stay or go.
You are ready to get your life back and feel happy in your relationships again. Relationship therapy in Minneapolis can help!
how i can help
You might be asking yourself, how can I find healing and start over again?
You are ready to start therapy, feeling overwhelmed by a failed relationship, trying to make meaning of the relationship and the future, and how you got here in the first place.. You are trying to understand how your marriage is ending in divorce and feeling heartbroken, lonely, and empty.
You worry about dating again after being single again after being in a long-term relationship. It feels downright scary to think about navigating the dating scene, let alone the unfamiliarity of a new partner.
Its ok to feel anxious in a new relationship, unsure how to ask for what you need. You feel familiar patterns of old relationship behaviors and desperately want things to go differently this time.
You are ready for healing. For safety in relationships. You are ready to get out of stuck relationship patterns that don’t work for you anymore.
You deserve the best relationship possible.
I’m here to help you heal and get towards the love you desire!
What it’s like to work with me
In our sessions together, we’ll get to the root of the problem and create the change you desire.
We will start therapy with an assessment of your goals for therapy and listen to what your needs are to formulate a treatment plan specific to you. Therapy can look like utilizing your strengths, practical skills to improve how you are feeling, working toward better relationships, understanding yourself in your relationships, resources to improve your life, and get the life satisfaction and relationships you desire.
Let’s get to a life you love and thriving relationships you want!
I want you to know:
You don’t have to navigate this alone.
Let’s work together to find healing and get the relationships you feel good about.